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Simply Swim Blog - swimming self confidence - Page 2
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Celebrating The New Collection of Zoggs Swimwear
Summer is upon us, and with it comes the urge to dive into refreshing waters, whether at the beach, the local pool, or a hidden lake. To make your swimming experience not only comfortable but also stylish, Zoggs has unveiled a new collection of swimwear that promises to turn heads and boost your confidence. This season, Zoggs introduces four fabulous types of swimwear that we have put into categories: Stripes, Florals, Celestial, and Patterned.
Soak Up the Sun Safely: Essential Tips for Sun Protection
Sunshine. It brings warmth, lifts our spirits, and provides our bodies with essential vitamin D. But like most good things, too much sun can be harmful. Sun exposure is a major risk factor for skin cancer, premature ageing, and eye damage.
The Psychology of Colour: How Swimwear Colours Can Affect Your Mood
Colour has a profound impact on our emotions and perceptions, influencing everything from our mood to our behaviour. When it comes to swimwear, the hues we choose can play a significant role in how we feel and present ourselves at the pool or beach. Let's dive into the psychology of colour and explore how different swimwear colours can affect your mood
Get Your Funk On! Funkita and Funky Trunks New Swimwear
So, what exactly makes these funky brands so beloved by swimmers of all ages and abilities? Let's dive deep into the reasons behind their global splash.
Dive into Summer with These Beach Reads: Your Perfect Poolside Companions
To truly embrace those lazy summer afternoons, a good book is essential. But with countless options vying for your attention, choosing the perfect beach read can feel overwhelming
Techniques to Stay on Course in Open Water Swimming
Staying on course while open-water swimming can be a challenge without the lane lines to guide you. Here's where sighting techniques come in! Mastering these skills will ensure you reach that finish line (or avoid accidentally swimming to Canada!).
The Ultimate Guide to Choosing The Perfect Swimsuit For Your Body Type
With warmer weather just around the corner and holidays being planned, thoughts are turning to buying a swimsuit. In our experience, shopping for s...
Making The Most Of Your Spa Visit With Swimming
With the fast pace of modern life, finding moments of tranquility can feel like a luxury. That's why a spa day is a cherished indulgence for many—a chance to unwind, rejuvenate, and escape the stresses of everyday life. While massages, facials, and saunas often take centre stage, there's another gem in the spa experience that shouldn't be overlooked: swimming.
What are the Surprising Benefits of the Doggy Paddle?
The doggy paddle is a basic swimming technique that focuses on the underwater catch and the pull of the arm strokes that resemble the actions used by a dog when swimming, hence its name. Although it’s often taught by learn-to-swim teachers, doggy paddle drills are regularly used by some of the world’s top swimmers.
New Year...New Goals?
As we say goodbye to another year and eagerly embrace the dawn of a fresh start, many of us embark on a journey of self-improvement by setting New ...
New Year...New You...New Swimsuit?
As the clock strikes midnight on December 31st and the calendar turns to a brand-new year, many of us are filled with a sense of renewal and a fres...
Learning How To Dive In Three Easy Stages
Diving can be a fun leisure activity and a valuable skill for competitive swimming. In this guide, we'll break down the process of learning to dive off the poolside into three easy stages.