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Simply Swim Blog - Swimming Advice
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Should You Go Swimming With A Cold?
Swimming with a cold isn’t the best idea. In fact, it can make you feel worse and could also affect others around you. Here’s why it’s better to give the pool a miss when you’re feeling under the weather.
Family Fun: Best Swimming Activities for Kids
It’s a good idea to introduce some fun and safe swimming activities to make the swimming experience even more enjoyable. Here are some of the best swimming games and activities to keep kids of all ages happy and active in the pool.
Why Swimming is the Best Low-Impact Exercise for All Ages
When it comes to exercise, finding an activity that’s effective, enjoyable, and gentle on the body can be a challenge—especially for seniors and those with joint issues. Fortunately, swimming ticks all these boxes, offering a full-body workout that’s both low-impact and incredibly versatile. Whether you're a young adult looking to stay fit or a senior hoping to maintain mobility, swimming could be the perfect solution.
How to Stay Motivated to Swim Year-Round
Whether you’re a seasoned swimmer or just starting out, staying motivated year-round requires a bit of strategy and a good dose of determination. Here are some friendly tips to help you keep up with your swim routine, no matter the season or how busy life gets.
Tips to Prevent Your Goggles Fogging: A Guide for Swimmers
Whether you're training for a competition or just enjoying a leisurely swim, foggy goggles can disrupt your flow and impair your vision. At Simply Swim, we understand this challenge and are here to share some effective tricks to keep your goggles fog-free
Poolside Poses: Slay the Gram in Your Swimsuit
Sunshine, poolside lounging, and showing off your stunning swimsuit – sounds like the perfect Instagram post, right? But striking the perfect pose can feel tricky. Fear not, fashionistas! This guide will equip you with flattering poses and camera angles to capture your best swimsuit look on Instagram. Just for fun!
Mastering The Mesmerising Butterfly Stroke
While freestyle and breaststroke are the bread and butter of many poolside goers, there's a swimming style that captures the imagination – the butterfly. With its powerful undulations and graceful dolphin-like kicks, the butterfly is as captivating to watch as it is challenging to master.
Finally, the 2024 Paris Games Are Here!
Much has changed through the 20th and early 21st centuries from Paris 1924 to Paris 2024. But these editions of the Olympics are proof of the undeniable importance the French capital has in the world of sports.
The Top 10 Best Beaches in the UK for Families
When it comes to family outings, few destinations rival the charm and beauty of a sandy beach. With miles of coastline and an array of seaside towns to explore, the United Kingdom offers a wealth of options for families seeking sun, swimming, and sand. Whether you're building sandcastles, splashing in the waves, or simply soaking up the sunshine, there's a perfect beach waiting for you and your loved ones.
Soak Up the Sun Safely: Essential Tips for Sun Protection
Sunshine. It brings warmth, lifts our spirits, and provides our bodies with essential vitamin D. But like most good things, too much sun can be harmful. Sun exposure is a major risk factor for skin cancer, premature ageing, and eye damage.
The Best Water Parks Around the World
We will dive into some of the world's best water parks, catering to a variety of interests and budgets. Get ready to pack your swimsuit, lather on the sunscreen, and dive into a world of watery fun!
Techniques to Stay on Course in Open Water Swimming
Staying on course while open-water swimming can be a challenge without the lane lines to guide you. Here's where sighting techniques come in! Mastering these skills will ensure you reach that finish line (or avoid accidentally swimming to Canada!).