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Simply Swim Blog - Swimming Advice - Page 14

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How to use Hand Paddles - Swimming Advice Video

Today we're going to be discussing the use of hand paddles, so looking at why we use them, how we use them, and giving you some of our top tips. ...

Fins Swimming Advice

Video Transcript... Hi and welcome to SimplySwim.com. Today we're going to be discussing the use of fins, looking at why we use them, the benefit...

Top 10 Beginners Tips For Open Water Swimming

Open water swimming is currently thriving. Partly because of it being one of the three disciplines of the triathlon, and partly because of how the...

Perfect Butterfly Swimming Advice Video

Video transcription... Hi and welcome to SimplySwim.com. Today we're going to be looking at a perfect butterfly model, so focusing on the head p...

Improving The Development Process In Young Swimmers

  Swimming is one of the most difficult sports to master, but one of the most rewarding activities for individuals of all ages. One key aspect in b...

Simply Swim’s Guide to Becoming an Amateur Swim Coach

[caption id="attachment_2338" align="aligncenter" width="800"] Image thanks to jdlasica[/caption]   One of the most popular leisure activities, swi...

Swimming For Weight Loss, 5 Super Simple Recipes

  Swimming is the perfect activity when trying to lose weight.  Its easy on the joints and works every muscle in your body helping you burn calo...

5 Nutritional Tips For Sprint Swimmers

Sprint swimming is a demanding technique that requires swimmers to have high levels of both speed and power. In addition, and as Russian champion A...

Prescription swimming goggles changed my sporting life!

On one embarrassing occasion I got out of the swimming pool and walked into the male changing rooms. On several other occasions I was accused of b...

Why you should keep on swimming...

Are you like so many people who see swimming as a summertime activity? Swimming in an outdoor pool or in the sea while on a warm weather holiday ...

Using a Kickboard

Video Transcript…. Kickboards are a training aid which can help to develop your lower body muscle groups and can help you to focus on your kicking...

Pull Buoy Technique

  Pull buoys (sometimes called swimming buoys) are designed to improve your upper body strength and also improve your body position in the water b...
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