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Simply Swim Blog - Swimming Advice - Page 15
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Using Drag Shorts
Drag shorts are a great training aid for swimmers looking to develop their upper body strength, such as muscles in the neck, chest, shoulders and ...
Front Crawl Tumble Turn
Video Transcript….
Front Crawl, also known as 'freestyle' is the most efficient swimming stroke to use and the fastest swimming stroke in competi...
Choosing the Right Kickboard
Video Transcript….
Hi and welcome to Simply Swim.com. Today we're going to take a look at kickboards and how to choose the right one for you.
Ki...
Breast Stroke Turn Advice Video
Transcript….
Breast Stroke Turn
The breast stroke turn is an open turn which is simple and easy to learn. Fairly similar to the butterfly turn ...
Dive into open water swimming
A fast-growing sport is seeing thousands of intrepid Brits diving into open water. Perhaps a little madcap, open water swimmers are becoming increa...
Swimmers Shoulder
What is Swimmers Shoulder
Shoulder injuries are a common injury found in swimmers which tend to result in pain and discomfort due to overuse, a s...
Water Running
As a swimmer, I know I am always looking for something new to add to my workout and training routine as I hate to say it but pool training can be a...
Morning training - what to do about breakfast
Early morning swimming is tough enough as it is, there is not one person who finds getting up abnormally early to jump in a cold pool an easy task!...
Asthma and Anti-Doping Regulations
1 in 7 children and 1 in 25 adults suffer with asthma here in Great Britain. Those who suffer with asthma often worry about taking part in a new sp...
How to find your nearest swimming club
If you want to start learning to swim or if you are wanting to take your swimming to the next level then the best place to head is to your local sw...
Make your own anti fog goggles
Swimming goggles are one of the most important parts of your swimming kit, second to your swimming costume or trunks! They protect your eyes from d...
Swimming tempo training
If you are a competitive swimming then you probably already have a good swimming technique and have good levels of fitness. So what can you do to t...