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Simply Swim Blog - Swimming Advice - Page 5

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How to Avoid Common Swimming Injuries

How to Avoid Common Swimming Injuries

Swimming has long been regarded as one of the safest sports to participate in and it is considered a fantastic way to rehabilitate from major injur...
Swimming Advice
Strengthen Your Swim

Strengthen Your Swim

Hopefully, your dry January has been a wet one, and you are managing to hit the pool regularly. Congratulations on keeping it up! I would say the h...
Learning To Swim Swimming Advice
Swim Not Gym

Swim Not Gym

It's a new year and it's that time when we're all thinking of getting fit and signing up to the gym or forcing ourselves to get back to the gym. Bu...
Swimming Advice
How To Swim Faster

How To Swim Faster

When it comes to fast swimming you really can’t look past César Cielo. The Brazilian born swimmer’s time of 20.91 seconds in the 50m freestyle and ...
Swimming Advice
Swimming At University

Swimming At University

Our latest blog post comes from Jasmine Mann, 19, who studies Sports and Exercise Science at Cardiff Met University. She swims regularly for the un...
Swimming Advice
How To Get Back Into Swimming After A Long Time Out

How To Get Back Into Swimming After A Long Time Out

Getting back into any sport, and especially swimming after a long time out can be both exhilarating and challenging. Whether you are looking to get...
Swimming Advice
5 Ways To Improve Your Front Crawl Technique

5 Ways To Improve Your Front Crawl Technique

To really master each swimming stroke, you need to put the effort into your training regime. If you fail to train properly, then you simply won’t ...
Swimming Advice
Tips To Make Your Freestyle Stroke As Efficient As Possible

Tips To Make Your Freestyle Stroke As Efficient As Possible

Smooth Entry Get a smooth hand entry into the water to start your stroke by holding your hand and wrist in a line and pushing your fingers into th...
Swimming Advice
How To Improve Your Breathing Technique

How To Improve Your Breathing Technique

On average we all breathe 20,000 times per day. Most of the time, this daily breathing is a natural and subconscious activity to sustain life. Howe...
Swimming Advice
6 ways to avoid boredom while swimming

6 ways to avoid boredom while swimming

Todays post is from fitness blogger and triathlon enthusiast Lucy Edwards from www.paddlepedalpace.co.uk.   Let’s face it, swimming can be monotono...
Swimming Advice
The surprising benefits swimming has on your mind

The surprising benefits swimming has on your mind

Did you know that one in 4 people suffer from a mental health issue every year? A great way to combat the issue is with exercise. Adding exercise t...
Swimming Advice
What to do when you can’t train?

What to do when you can’t train?

In today blogs fitness blogger Katie Brown from Cake v's Scales talks about her recent break from swimming...  There are times in life, when someth...
Swimming Advice
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