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Simply Swim Blog - swimming health - Page 2
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10 Benefits of Using Hand and Finger Paddles
These small, paddle-like devices worn on the fingers can make a significant difference in your swimming routine. Here are ten benefits of incorporating finger paddles into your swim training.
Get Holiday Ready With Swimming
If you're looking to get mind and body in top shape for that summer holiday, there's a refreshing and effective way to achieve your fitness goals – swimming.
Top 5 Best Natural Pools in the World
We take a look at the top 5 natural pools in the world and perhaps provide some inspiration to incorporate one of the pools in your plans...Let's get swimming, shall we?
New Year...New Goals?
As we say goodbye to another year and eagerly embrace the dawn of a fresh start, many of us embark on a journey of self-improvement by setting New ...
Is It Ever Too Late To Learn How To Swim As An Adult? | Blog | Simply Swim
Learning to swim is often considered a rite of passage for children, but what about adults who have never taken the plunge into the world of swimmi...
Is Swimming Good for Shaping Up? | Blog | Simply Swim
Whether you're looking to shape up, shed a few pounds or simply maintain your current weight, swimming can be a fantastic choice.
What happens to your body when you swim for 30 minutes a day? | Blog | Simply Swim
Swimming is a great form of exercise that can provide numerous benefits for the body and mind. It is a low-impact activity that can be enjoyed by people of all ages and fitness levels. So, what happens to your body when you swim for 30 minutes a day?
Can swimming give you more self-confidence? | Blog | Simply Swim
Exploring how swimming can give us self-confidence and self-esteem in all areas of our life.
7 Best Open Water Swimming Spots In The UK | Blog | Simply Swim
If you're in the UK and looking for some of the best open-water swimming spots, we've got you covered, we'll explore some of the top open-water swimming spots that have been tried and tested by swimmers in the UK.
Discover 7 Surprising Health Benefits of Swimming over 50 | Blog | Simply Swim
Discover the surprising health benefits of swimming over 50 and the significant impact they can have on overall health and well-being.
8 Ways To Dive Into Health While Swimming | Blog | Simply Swim
8 tips to ensure that you protect your health while swimming. We will explore the top strategies to ensure your safety and maximise the benefits of swimming.
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