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Simply Swim Blog - swimming self confidence - Page 4

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Dip Your Toes In: The Benefits Of A Swimming Crash Course | Blog | Simply Swim

Dip Your Toes In: The Benefits Of A Swimming Crash Course | Blog | Simply Swim

A swimming crash course is an intensive, focused program designed to teach you the essential skills of swimming in a short period of time, typically ranging from a few days to a couple of weeks. The benefits of such a crash course are numerous, and they can be life-changing.
Is Swimming Good for Shaping Up? | Blog | Simply Swim

Is Swimming Good for Shaping Up? | Blog | Simply Swim

Whether you're looking to shape up, shed a few pounds or simply maintain your current weight, swimming can be a fantastic choice.
What happens to your body when you swim for 30 minutes a day? | Blog | Simply Swim

What happens to your body when you swim for 30 minutes a day? | Blog | Simply Swim

Swimming is a great form of exercise that can provide numerous benefits for the body and mind. It is a low-impact activity that can be enjoyed by people of all ages and fitness levels. So, what happens to your body when you swim for 30 minutes a day?
What's The Best Swimsuit For Your Body type? | Blog | Simply Swim

What's The Best Swimsuit For Your Body type? | Blog | Simply Swim

There's a swimsuit out there that will flatter your body and make you feel confident and comfortable. Here are some tips to help you choose the right swimwear for your body shape, just in time for summer.
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