Simply Swim Blog - Page 43

Forget that saying,"You can't teach an old dog new tricks" because it's never too late to learn how to swim. In fact, if you are secretly harbourin...

Anyone who has overdone it in the gym or out running and has felt the achy soreness that bombards your body the next day can attest that some cardi...

In honour of Rebecca Adlington and her double gold medals in both the freestyle 400m and 800m races in the last 2008 Olympics on Beijing, the newly...

Outside of the thrill of competition, swimming lap after lap in a pool can become a bit monotonous to say the very least. Staring at that blue line...

You might have seen the myriad articles about Michael Phelps’ ‘unique’ dietary habits – reports range from 10 egg omlettes to French toast with p...

If you are an aqua baby and have a special affinity for all things watery, your dream holiday will most likely be spent doing you favourite strokes...

One of the bare essentials when it comes to swimming and other aquatic sports outside of the obvious swimsuit are swim goggles. The right pair of g...